Cambridge Diet Review

Cambridge Diet Review - This diet was designed by Dr. Alan Howard at Cambridge University, England, in the early 1970’s. The formula to this plan is to provide enough protein to protect lean tissue, a limited level of carbohydrates to promote ketosis and the proper levels of essential fatty acids, vitamins and minerals to support a healthy lifestyle. It began exclusively at weight loss clinics and is now available commercially.

The company recommends 3 meals (pre-packaged powders by the company) which can be costly, for quick weight loss. It also has a less aggressive plan which a dieter can purchase shakes, formulas, meal soups, nutrition bars all via the official website. It is here you can hire an accredited counselor to help you with the plan.

What we like about this plan  It is a quick fix for fast weight loss. Nothing says “I am Bad!”, like looking at a scale after a few days and seeing weight loss! People have reportedly lost 100’s of pounds on this plan. Having a diet counselor might just keep you on your best behavior. Products do not compromise taste.

What we dislike about this plan “Powdered Formula” food just cannot teach dieters proper eating habits. This is not a long-term solution to weight loss. The extremely low-calorie value of the plan is too restrictive. The cost of the diet is a bit high, and exhausting to stay on.

How healthy is this plan? The Cambridge Diet alone does not promote a healthy lifestyle. Aside from an extremely low caloric intake, eating only processed foods is not a healthy diet. It does not effectively promote exercise or whole fresh foods like fruits and vegetables. Maybe using these products as supplement in conjunction with a healthier plan would be healthier.

Here’s The Bottom line Stay away from any diet dubbed as a “near starvation” diet. The diet may lead to medical issues, including high acidity.The diet may aid in a short-term solution if tried and should be done with extreme precaution.

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